In today’s age of the internet, there is a plethora of information available. There are also a lot of youtube and Instagram videos where influencers show their beauty routine and their favorite products.
These videos and information make you believe having beautiful skin and face takes a lot of effort. In reality it is not. It lies in very simple routines which when done over a period of time can give you long-lasting beauty. Taking this into consideration, we have compiled a list of 30+ beauty tips which every woman should know and follow to get the ageless beauty
31+ Simple Beauty Tips Every Woman Should Know
- Regularly exfoliate your lips
Lips also are made up of skin cells and are regularly covered by dead skin cells. If you don’t remove the dead skin then the surface tends to go dry as the dead skin clog the pores. So to remove these dead skins, exfoliate your lips regularly.
- Drink water
Our body is made up of 70% water and hence water plays a very important role in the overall health of the body. Even your skin needs water and the lack of it can cause dryness and rashes. Hence make sure you consume adequate water that acts as a natural moisturizer for your skin making it shiny and healthy.
- Go Vaseline!
This is the cheapest yet one of the best products you can use for your face. Vaseline can be used for two things. You can use it as a makeup remover and clean your face later. Also, Vaseline is the best product to use to heal your cracked lips.
- Makeup kit hygiene
A makeup kit is something very personal to a woman and it rightfully should be. Because makeup kit is used on eyes and lips, sharing it can transmit bacteria and skin disease from one person to another. Hence it is strongly advised to keep your kit to yourself and avoid using other’s kit.
- Choose hair products carefully
If you see acne around your hairline or on your skin where the hair generally touches, then it is a case of wrong hair products. Some hair products react unfavorably to your hair causing such side effects.
So choose your hairproducts carefully and make sure to check the skin sensitivity before finalizing any of it.
- No soap
One of the most common mistakes done in the day to day skincare routine is using soap. Soap although cleanses the skin, it has chemicals that are so strong that they tend to strip your skin’s natural barrier causing irritation and over oil production.
A better alternative for soap is foam-based cleansers that can degrease, clean, and smoothen your skin.
- Use sunscreen
Your skin needs sunlight to get those good vitamin D’s that keep it healthy. But the problem is such healthy sunlight is available only in the morning hours. After that, the sun emits sunlight containing harmful UV rays that can damage the skin.
Hence it is strongly advised to apply sunscreen on skin before heading out in the sun which protects your skin from UV rays.
- Care for under-eye circles
The skin around your eyes gives out the sign of weariness and lack of sleep by turning dark in color. These dark circles can adversely affect your look, hence it is very important to take the necessary measures.
A night of good sleep is the best treatment you can give to dark circles. Apart from that, you can apply cucumber slices, teabags,etc on your eyes to keep it healthy.
- No squeezing of blackheads
The first response you have when you see blackhead is to squeeze them out. That could give you some temporary satisfaction but in reality, it does more damage than good.
When you squeeze these blackheads they tend to spread in other areas and can also scar the skin. Use topical products to remove these blackheads.
- Baby powder as Dry Shampoo
If your hair tends to get oily and you need to dry it out, baby powder is a better option. There is also an option of using dry shampoo but they tend to have more chemicals that damage the hair in the long run.
Baby powder in comparison is gentle and does not have any harmful chemicals and hence does not damage your hair.
- Fruits and Veggies are great
Fruits and vegetables have all the necessary vitamins like Vitamin C, D & E that help in keep the skin become healthy and glowing.
Hence make sure you include a good amount of fruits and vegetables in your daily diet.
- Face Pack
The daily traveling to office in heavy traffic and pollution combined with scorching heat can make your skin dull and pores clogged with dust particles.
Applying face pack regularly can deeply cleanse your face and return the natural glow.
- Use Lotion
A Naturally dry skin lacks moisture. Hence to fill the void of the natural moisture, you need to manually apply moisturizer regularly to avoid itchiness and scratches on the skin.
Invest in a heavy moisturizer and regularly apply it to keep your skin healthy and glowing.
- Include Honey
If dry, cracked lipsare a regular issue for you, then go for the best natural skin healer, Honey. It has the property to heal and hydrate parched skin.
It is also known for its antiviral properties and hence can be used to treat cold other viral diseases.
- Eat the Greens
Green veggies are an important source of healthy vitamins and minerals and can work wonders on your skin. Leafy greens like kale and spinach are also a terrific way to get some extra antioxidants for healthy skin cells. The vitamin C found in many green leafy vegetables helps the body produce collagen, a key factor in maintaining healthy skin and hair as you age.
So it is highly advised to include salads in your meal to get a healthy and glowing skin.
- Pamper your skin
Because of the busy and hectic schedule, it is important to pamper your skin once in a while. Learn to self-soothe through coping strategies such as deep breathing, exercising, meditation or yoga. So make sure you take some time off and go for skincare routine like manicure, pedicure, facial, and massage.
- Get your sleep
It is scientifically proven that your overall health is directly proportional to sleep. A night of good sleep can give you great skin with no dark circles around your eyes. It’s essential for repairing the skin! If you want your skin and hair to look younger and healthier before you even start your daily beauty routine, get a good seven to eight-hour sleep.
- Consume Omega
Omega is a very important source needed for shiny skin and hair. You can find omega fatty acids in fish, fruit, vegetables, olive oil, and tea. ou won’t find many products with “omega-3” or “omega-6” on labels, though, so look for options with natural plant oils rich in these fats, such as flaxseed, safflower, sunflower and olive, which are common in cleansers, body and face lotions, body oils and even lip balm. This gives the skin healthy skin and can also reverse sun damage.
- Outdoor with Sunglasses
Sunglasses are not just a style statement. They protect your eyes from the sun’s harmful rays. The sun emits damaging UV light which when exposed to the eyes for a long time can cause damage to eyes. To protect your eyes, be sure to pick the appropriate sunglasses that block out 100 percent of both UVA and UVB rays.
Antioxidants are the secret sauce for eternal youth as it is scientifically proven to slow down the aging process. Look out for antioxidants products like green tea, CoQ10, and vitamin C which stimulates collagen production, which is vital for youthful skin.
With daily use of sunscreen with antioxidants and other skin-beneficial ingredients, the visible results can be remarkable!
- Foot care
Your face is important but so are your feet. Imagine wearing footwear that shows your feet which is not well maintained, Embarrassing, right? The simplest way to get those beautiful feet are by regularly rubbing your feet with either olive oil or a mixture of salt and lotion. Once rubbed, wash it off and dry it with the towel.
- Use Toners
Toners play a very important role in maintaining the pH balance in your body. Toners provide a quick hit of hydration while removing dead skin cells. This step in your skincare routine essentially preps your skin to absorb the benefits of the products that you will layer on after. Invest in a toner that is free of alcohol, fragrance, menthol, color, citrus, and other strong extracts.
- Avoid junk food
Junk food tends to have an excessive amount of fat and sugar which when put inside the body, produces insulin to balance it. This extra insulin can cause acne on your skin and in the long term can cause serious health issues. Hence avoid or atleast minimize the consumption of junk food to maintain healthy skin.
- Get those proteins
Proteins are not just for bodybuilders, they play a very vital role in the production of collagen and elastin that are super beneficial for skin. Did you know? Protein supports a healthy hair growth too? Hence consume food like meat, fish, eggs, cheese, beans, soy, and lentils to get those good proteins.
- Take out time to work out
Exercise is the best form of therapy you can give for your skin. When you work out, the blood circulation in the body improves and makes you sweat. This helps the skin become firm and achieve a natural glow. To make the process fun and enticing, try and vary the approaches you take. So go pack your gym bag or lace up your running shoes today!
- Consume less salt
Although salt adds taste to your food, consuming a high proportion of salt can suck the moisture from the skin, making it dry and dull. This happens due to the sodium present in salt.
So if your skin is looking dry and dull, you need to give up on snacks like potato chips and salty nut.
- Steam your face
The best way to cleanse those skin pores on your face is by exposing it to steam it. The steam opens the pores on your thereby cleaning it. You can then wash your face with cold water to close the pores. If you’re thinking of taking steam at home, you should invest in a quality facial steamer. The beauty tool can bring the spa experience to your home bathroom.
- Cleanse your hair gently
Every hair is different and hence needs different types of products. This is true for the shampoo as well. Understand your hair type (colored, dry, greasy,etc) and then choose a suitable shampoo. The shampoo should be gentle and should be able to moisturize and soften the capillary fiber of your hair
- Cut the Alcohol
Having booze can help you loosen up but it also sucks up vitamin A from your body. Vitamin A is a very important antioxidant that plays a vital role in repairing skin tissue. Alcoholic drinks dehydrate your skin and deplete it of vital nutrients, giving skin a dulled appearance. So to avoid this try to drink moderately- ideally no more than two drinks a day.
- Use olive oil
We know the goodness of olive oil in food but did you know olive oil can also be used for skincare? Olive oil has many health benefits, particularly for your skin. It’s an antioxidant, so it prevents oxidation of the skin and may prevent premature aging and sun damage. After you take a shower, apply olive oil on your skin while it is still damp and pat dry with a damp towel.
- Yogurt for your face
As good as yogurt is to eat to improve your digestion, it also is good for the face. Whether the Greek or regular kind, it contains lactic acid, an organic compound that aids in diminishing the appearance of wrinkles and fine lines by tightening and shrinking pores. Apply a thin layer of yogurt on your face for five to ten minutes in the morning and then wash it off. The pH of your skin will be restored naturally.
When it comes to a beauty routine, one thing remains universal: We all want to know the very best practices for achieving healthy, radiant skin. So, the above 31 tips will help you give yourself the happiest face possible! If followed religiously can give you great skin and long-lasting beauty with minimum efforts.
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